Also, in June of 2012, I fell off a step stool on my front concrete steps and injured my back and leg quite severely, but I did not break any bones! If I didn't break a bone in that fall, something must be working. I also take New Chapter's Every Woman's Once Daily Whole Food Multi Vitamins + Herbs + Minerals.
- Superior calcium formula
- Promotes bone density
- 240 dietary supplement capsules
"My podiatrist advised me to use this Jarrow Formulas Bone-Up Promotes bone density product because other calcium supplements had not worked well for me. Have been using it for almost a year and it's great! My calcium levels are now in normal ranges.
No side effects, gas, or stomach upsets with this product and I take 2 pills 3 times a day. Can be hard to find locally so getting it from Amazon.com is easy and price is better than what I can get driving 20 miles to the closest store that carries it."
Jarrow is a reputable company. I've purchased many of their excellent supplements in the past and believe that they would put out a good product based on scientific evidence. The dosage calls for 6 capsules, in divided doses, 1000 mg each of calcium and vitamin D3, 500 mg mag, plus natural Vit K, potassium citrate, a bio-active form of zinc, and trace minerals such as boron, copper and manganese to increase absorption.
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